Self-care and emotional wellness when life gets tough

7 Wellness steps to cope best in tough times

By Sensory Intelligence|2020-06-11T09:00:40+02:00April 21st, 2020|Wellness|

Fourteen years ago my life changed radically in one single day. My husband was diagnosed with stage 4 cancer and [...]

By Sensory Intelligence|2020-06-11T08:55:12+02:00April 21st, 2020|Corporate, Wellness, Workspace|

Our world has shrunk. Daily living before COVID-19 and lockdown meant moving around, driving, using public transport, being in traffic... [...]

By Marieta du Toit|2020-06-04T09:46:17+02:00March 29th, 2020|Parenting|

“If only I could work from home!” How often have you heard work colleagues say these words… or had this [...]

By Sensory Intelligence|2020-06-19T15:36:43+02:00March 20th, 2020|Wellness, Workspace|

Covid-19 is forcing us to rethink the way we engage in the real, physical world. The power of technology and [...]

By Marieta du Toit|2019-12-18T08:35:27+02:00December 18th, 2019|Relationships, Wellness|

It’s that time of the year again. Bigger-than-life Christmas trees have appeared in shopping malls. Red Santa suits are revived [...]

By Marieta du Toit|2019-12-11T14:12:29+02:00November 15th, 2019|Wellness|

Around this time of the year, people often reflect on the past 10 months: the highlights… and the hardships. The [...]