Sensory Stories # 71: Understanding your senses at work – seekers vs avoiders

Posted: 21 January, 2023

By: Marieta du Toit


In this video, Marieta delves into the topic of senses at work.

She looks at the difference that offices or workspaces can have on our unique sensory thresholds. She talks about the importance of movement breaks in our busy days and looking after our senses in order to maximise our health, productivity and happiness once we understand our own sensory styles. Watch her Vlog for insights and easy-to-apply sensory strategies.

#sensoryintelligence #work #workspace #workfromhome #officework #productivity #performance #focus #attention #meetings #movement #breaks

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👩🏼‍🎓 Marieta qualified as an Occupational Therapist in 1999 and has been living out her vocational passion since then: helping clients achieve happy, healthy, productive lives. She has been part of the Sensory Intelligence® team since 2017. Marieta has a special interest in combining neurology, sensory regulation and human behaviour in the modern world, thereby facilitating self-awareness and improved quality of life for clients. Due to the increase of stressors in people’s everyday lives, she enjoys guiding people towards better understanding of their own Sensory Matrix™ scores.

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