Sensory Stories # 63: What to do if shopping malls overwhelm you…
Posted: 13 October, 2022
By: Marieta du Toit
Does going to a shopping mall cause you to feel overwhelmed?
As a sensory root – a sensory avoider – Marieta shares some insight into how you can empower yourself to enjoy your shopping experiences by understanding your sensory thresholds and maximising your unique sensory wiring. Watch the video to gain some valuable sensory tips and tricks. You can also watch the previous vlog by Annemarie, in which she explores shopping experiences as a sensory seeker.
#sensoryintelligence #shopping #overwhelming #space #touch #noise #thresholds #overload #avoid #stressmanagement
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👩🏼🎓 Marieta qualified as an Occupational Therapist in 1999 and has been living out her vocational passion since then: helping clients achieve happy, healthy and productive lives. She has been part of the Sensory Intelligence® team since 2017. Marieta has a special interest in combining neurology, sensory regulation and human behaviour in the modern world, thereby facilitating self-awareness and improved quality of life for clients. Due to the increase of stressors in people’s everyday lives, she enjoys guiding people towards better understanding of their own Sensory Matrix™ scores.