Team building with a difference

Does your team tick or get ticked off?

Being part of a group is an inherent need of humans. People need people to feel safe, validated, needed, useful and important. A cohesive group should meet the needs of each group member, and should have similar goals and strategies to meet these needs. But what of being different to the group? What of standing apart because of inherent personal differences in the way one thinks, conducts ones business, raises ones children? Research has shown that being left out or marginalised leaves people feeling emotionally hurt akin to physiological pain.

There is safety in numbers – it is easier to be the same, do the same, and say the same things, than standalone upholding personal values or belief systems. Understanding fundamental differences in one another is key to overcoming the group –individual disconnect. These differences are more often than not at a more basic level that what is obvious, and originate in our individual sensory substructure. Our behaviours in response to environmental factors, people and how they react to us take root in response to our sensory interpretation of the world and govern how we interact with people around us.

This is true of any group – never more so than in a camping- holiday- with- friends context. The need to be included on the holiday is the overarching need for all members of the group. This done, the group contrives to make rules about who shops; the menu; who camps where and what is scheduled for each day. Thus the ground work is laid either for a happy or frustrating 10 days depending on which side of the sensory fence one sits…. The intrinsic nature of the members is extremely diverse, from the pedantically organised to the laid back and carefree! This does not bode well for a happy holiday, unless people understand what their fundamental differences are, what makes people tick and what ticks them off.

So whilst some couples are highly organised and do what they can to, organise everyone to fit into their regimen of exercise, meal times and bed times, others are spontaneous, flexible, take the day as it comes, change plans to suit the situation. A ticking time bomb, a powder keg waiting for a spark! Instead of these factors becoming larger than the holiday itself, the individuals should be able to stand back and recognise that their needs for organisation and relaxation can be accomplished together. This would require some honest discussion on the matter, but in real relationships, this is difficult to address without becoming critical and personal of individuals. Enter the role of sensory assessment to better understand and communicate sensory needs: by understanding that the boot campers are in fact struggling with the naturally disorganised context of a camping holiday, the more relaxed parties could be less irritated by their inflexibility. Similarly, the inflexible members could understand that being carefree does not mean careless and could be encouraged to trust that things can be done differently to their preferred methods. Understanding how better to regulate oneself sensory thresholds by implementing simple change and strategy would go a long way to ease the tension.

And so it is in teams of all descriptions: individuals bring to the table different skill sets, different personalities, different strengths and weaknesses. The strength of the team lies in its diversity, not its sameness. By learning to recognise our differences and embrace these as unique qualities to build the experience of the team, the team dynamics become more energised and synergistic leading to greater more fulfilling outcomes than would be achieved pulling in different directions. Consider then, the possibilities for your teams, working with refined, exciting sensory knowledge of what makes them tick rather than what ticks them off!

If you want to know how your teams are wired, do they tick or tick off, contact us for mind-blowing, powerful, yet practical team building with a difference!

“I don’t have time”

Being too busy and having no time have become this ridiculously insane norm which leaves us all flustered, stressed, angry, irritable and tired.  This is relevant across all contexts – in your home, with your family, friends and colleagues.  This is not a contest people – the busiest person with the least amount of time doesn’t really win.  And what suffers the most?  Your relationships!

The quality of your relationships is actually the ONLY thing that shows you are leading a good, happy and contented life. If you had only one day to live – think – you will spend it with your loved ones, won’t you?  If you will go to work – then please stop reading right now and ignore this blog – you are lost!

I personally had some interesting experiences lately which left me saddened and grappling with this at the same time. Our Bookclub of 24 years is starting to disintegrate – we had two people this year “resigning”, saying that they are just too busy.  I needed specialist help from a close friend a few months ago and although she promised to help, she did not because she was too busy.

Another friend offered to assist with driving my kids but after her 4th “no, I can’t I am too busy”, I decided not to ask again.

I understand the busyness of life and everything that goes with it.  But in the process relationships get damaged as the message we are sending out is:  “I don’t have time for you”.  Do you make time for your spouse, your children, your parents, siblings, friends, colleagues?  I am busy too, very busy, but I MAKE TIME for relationships.  Social connections and engagement is critical for survival and as important as food and shelter.  It is through our social connections that we feel appreciated, loved and validated.

I think there are two sides to this crazy coin.

  1. We are our own worst enemies and we pile unnecessary things onto ourselves and our children.  We think the more we can fit in, the better.  Read this fabulous blog on the disease of being busy.   What do we need to take from this: less is more – less also means more quality!  We have lost the capacity to be still, quiet and in the moment.
  2. Technology is to blame!  We are in an “always on” mode and do not know how to and when to switch off.  Of course technology has opened amazing doors for us and our children but it has caused a crazy, busy, overloaded world.  We’ve become addicted to our information giving devices – technology is actually overtaking humanity.

I don’t think the solutions are simple. It is not always possible to slow down, never mind trying to stop this busy, spiralling new way of living.  We have to start small and capture tiny bits of time and opportunities to get more time for quality relationships.  How about trying the following:

  1. Make time, do less, cut the unnecessary stuff out of your life.  LESS IS MORE!
  2. Learn to switch off!  The world will not come to an end when you do.  Connect with your loved ones, friends and colleagues.  Look them in the eye, listen to them and nurture your relationships.  They really are important!

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