Sensory Intelligence® and stress: When is too much too much?

We are bombarded by information from our environment on a daily basis. The human brain reacts to this information in a particular way and on certain levels, depending on:

* in-born neurological threshold
* general health and wellness
* type and intensity of the information

Levels of reaction to the environment:

 1. I’m Ok
A level of comfort enabling a person to cope with all information from the environment in a productive and optimal manner.

2. Stressed
The next level where drive and output get accelerated by work load, intensity and expectation, the so called “good stress”.

3. Overloaded
This is a level where work load; intensity and expectation start to reach a stage beyond the physical capacity of an individual resulting in stress, uncertainty and regression of performance. A warning sign to reduce expectation and input/output.

4. Out of control
The individual experience significant break-down of function which could result in fear, aggression and/or other negative emotional output. At this level conflict often occurs in a work environment. This is an extremely negative phase for everyone involved as it breaks down teamwork, personal effectiveness and cohesion.

5. Shutdown/Depersonalization/Dissociation
Break down of individual abilities. At this level physical removal from the environment is necessary. People often get sick at this stage. It is a classic sign of burn-out.

Where are you functioning?

Sensory Intelligence® consulting can help you identify and reduce sensory overload to be more productive, happy and healthy:

* Start with your Sensory Matrix™ sensory self-assessment
* Determine thresholds and environmental stressors specifically for your assess type
* Coaching with emphasis of understanding, insight and removal and/or changing of stressors

Sensory Intelligence® – Why it matters more than EQ and IQ

Well, then why does it matter more?  In a nutshell:
Sensory intelligence® (SIQ) refers to the senses as the primitive, unconscious gateway through which emotion (EQ) and cognition (IQ) receive their information in order to feel, behave, think, act and perform.
It’s all in the brain; the human computer; where this hierarchy of processes stimulate our thinking, acting, feeling and doing. Information enters the brain via the senses through the spinal cord at the bottom part of the brain and gets filtered through the primitive brain (sensory intelligence) before being sent to the emotional brain (EQ) and lastly moves to the cognitive brain (IQ). Although neuroscientifically this process is intricate and multi-faceted, the baseline hierarchy is sensory intelligence first, then emotional intelligence and then IQ.
The senses thus have a silent but powerful contribution to how we focus, concentrate, perform, act in teams and manage stress and pressure.

Read the book: “Sensory Intelligence®, why it matters more than IQ and EQ”o

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