In this video, Annemarie discusses 6 types of activities and how they relate to our unique sensory wiring.

1. Activities of daily living (ADL)
2. Work activities
3. Leisure activities
4. Family activities
5. Social activities
6. Spiritual activities

Are you practicing the correct ones for your sensory threshold? Are they the right choice for you? Watch Annemarie’s vlog to gain more insights into your personal sensory threshold and how to maximise it with the right activities.

#sensoryintelligence #sensory #activities #wellness #wellbeing #sensitivity #seeking

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👉 Sensory Intelligence® will help you to understand yourself and others better, make different choices and adapt your life to be healthy, happy and productive.

👩🏼‍🎓 Annemarie has a PhD in Occupational therapy, Health Sciences and continues to be fascinated by sensory processing and the impact it has on our lives. She works with a dynamic team and a group of licensed users of the Sensory Intelligence® tools. She has also written a book, “Sensory intelligence, why it matters more than IQ and EQ”, which you can buy here.