#99 Kick AAS – simple and easy ways to manage stress and improve wellbeing
Posted: 17 October, 2023
By: Annemarie Lombard
#sensoryintelligence #wellness #sensory #environment #selfcare #wellbeing #strategies #stress #stressrelief
Kick AAS is one of our favorite concepts that we apply to help our clients, our Practitioners, our trainers and our therapists, to help their clients through difficult times. Whether you’re stressed or irritable or anxious or life is really giving you the short end of the stick. then Kick AAS is a way for you to manage that, so it’s a very simple methodology.
A – Avoid
S – Self regulate
Listen to Annemarie’s vlog where she explains this simple but effective and implementable concept.
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👩🏼🎓 Annemarie has a PhD in Occupational therapy, Health sciences and continues to be fascinated by sensory processing and the impact it has on our lives. She also wrote a book, “Sensory intelligence, why it matters more than IQ and EQ”. Buy it here: https://www.amazon.com/Sensory-intelligence-matters-more-than-ebook/dp/B07HSFWSNT
She works with a dynamic team and a group of licensed users of the Sensory Intelligence® tools.