Sensory Quiz™
Free Profile Test

Get to know your senses

Your profile of sensory preferences is a key to understanding how you think, feel, and react to the world around you. By taking the Sensory Quiz™, you will:

• Discover a profile overview of your unique sensory identity.
• Understand how your senses shape your focus, emotions, and behaviour.
• Learn how small changes in your environment can reduce stress and overload.
• Find the best self-management tools to boost energy and productivity.
• Gain insight into why certain situations drain you and how to thrive in them.
• Unlock practical ways to improve daily life, from relationships to work.
• Take our FREE Sensory Quiz™ to better understand yourself and unlock strategies for thriving at work, home and beyond.

What makes the Sensory Quiz ™ different?

• Most brain actions follow this order:
  Sense → feel → think
  Our quiz focuses on the sensory processing stage, which comes first.
• Instead of labelling character traits, we highlight your sensory thresholds and preferences. These are the roots of many intuitive behaviours.
• We explore how sights, sounds, touch, taste, smell, and movement affect you, giving insight into your daily reactions.
• Unlike traditional assessments that focus on thinking patterns, our approach examines the primitive brain, where sensory input activates all other functions.
• Your results go beyond awareness. They show how to adapt your environment for better sensory modulation, self-regulation and well-being.
• These insights create real “aha” moments, helping you understand why you do what you do and what you can do about it.