Get to know your senses
Your profile of sensory preferences is a key to understanding how you think, feel, and react to the world around you. By taking the Sensory Quiz™, you will:
- Discover a profile overview of your unique sensory identity.
- Understand how your senses shape your focus, emotions, and behaviour.
- Learn how small changes in your environment can reduce stress and overload.
- Find the best self-management tools to boost energy and productivity.
- Gain insight into why certain situations drain you and how to thrive in them.
- Unlock practical ways to improve daily life, from relationships to work.
- Take our FREE Sensory Quiz™ to better understand yourself and unlock strategies for thriving at work, home and beyond.
How will you benefit?
- Gain a clear profile overview of your sensory identity.
- Learn how small changes to your environment can ease stress and prevent overload.
- Understand how your sensory processing influences focus, emotions, and behaviour.
- Apply sensory integration strategies to thrive in relationships, learning, work, and daily life.
What makes the Sensory Quiz ™ different?
- Most brain actions follow this order:
Sense → feel → think
Our quiz focuses on the sensory processing stage, which comes first. - Instead of labelling character traits, we highlight your sensory thresholds and preferences. These are the roots of many intuitive behaviours.
- We explore how sights, sounds, touch, taste, smell, and movement affect you, giving insight into your daily reactions.
- Unlike traditional assessments that focus on thinking patterns, our approach examines the primitive brain, where sensory input activates all other functions.
- Your results go beyond awareness. They show how to adapt your environment for better sensory modulation, self-regulation and well-being.
- These insights create real “aha” moments, helping you understand why you do what you do and what you can do about it.
Take the Sensory Quiz™
Discover how your profile affects your life with our free online sensory test.
Our Connections
We’ve helped thousands of people and organisations be healthier, happier and more productive
I had to read Dr Annemarie Lombard’s book on Sensory Intelligence® for work purposes and it was the one book that I just could not put down. I sat at my desk and finished it right then and there. Afterward, I just had to attend the Sensory Intelligence® workshop. Not only does this knowledge and understanding of your own sensory assessment help you to understand yourself better, but it opens up a whole new world in how to deal with and handle the people around you. It gives you an insight into aspects of yourself and your relationships that I never understood before. I now have the ability to regulate my stress levels much better and have the insight to understand the behaviour of others so much better. I really think that everybody should read this book – it’s an absolute must!
Grethe van der Merwe
Previous manager at Livewell@Home
Discover your Sensory Identity
Learn the powerful impact of the senses on your life.
