Do you suffer from digital fatigue?
Some of the signs to look out for:
- You are mentally exhausted after only a few hours online
- You notice that your focus disappears – even simple tasks feel hard
- Screens leave you irritable, frazzled, and overstimulated
- You feel “always on”… yet strangely unproductive
- You’ve tried cutting back, but life and work keep you glued to your devices
Your nervous system might be begging you for help
Take the FREE digital fatigue test