Work from home effectively
Improve your home working space by maximising your visual, auditory, touch, smell, taste and movement senses
Are you?
- Feeling overwhelmed and frustrated with your home working space
- Getting distracted and struggling to focus on your tasks
- Don’t know where to start with improving your home working space
- Often feeling strained and fatigued
How do you benefit?
- Learn the powerful impact that the environment has on your body, brain, actions and behaviour
- Use a simple, practical checklist and get the basics needed for effective home working
- Become more focused and productive
- Have more energy and get more done, effectively and efficiently
- Reduce fatigue and boost overall health and wellbeing
How is this Work from Home workshop different?
- We offer sensory-based solutions customised for your Sensory Matrix™ results
- Your senses are the basis for attention, emotion and behaviour and our niche approach
- We focus on the sensory environment and how small changes can make a big difference, e.g. change desktop backgrounds
- Measure your home working space with a Sensory Audit™, a 30-point checklist, and score your efficiency
- Continue to use the Sensory Audit™ to stay on track with your space
Our Connections
We’ve helped thousands of people and organisations be healthier, happier and more productive
About a year ago I was not myself… At the time, the best way I could describe it to my fiancé was that I had so many “tabs” open in my head that I had run out of mental “bandwidth”… I felt as if I had exhausted all resources; mental, emotional, and physical, and that I had very little energy left for the important people and activities in my life. In search of some relief, I came across Annemarie Lombard’s book “Sensory Intelligence®”. It was here I learned that I am extremely “Sensory Sensitive”, becoming overstimulated very easily by my external environment. Finally, everything started to make sense – I felt like a sponge absorbing every little detail of what was happening around me. Furthermore, I knew that others around me were not experiencing life in this way… This year I have taken steps to create a lifestyle that suits my needs – one where I am able to work independently and have much more space in my day for quiet, deep, creative work and alone time for reflection and meditation… I am now feeling more myself than I have in a long time and I have so much more energy and mental clarity. I feel like understanding my sensory style was the missing puzzle piece that finally gave me the push I needed to create a lifestyle that works for me.
Candice Black
Director / Founder & Independent Consulting Psychometrist at HUMANESSENCE (Pty) Ltd
How does it work?
- Book a 120-minute Zoom workshop for your work team
- All participants must complete the Sensory Matrix™ assessment online prior to the workshop
- Facilitated by our team of experts in workplace productivity and healthcare
- We build the Sensory Matrix™ results of your specific team into the workshop content
- Real-time, chat-box interaction, your questions being answered immediately
- Practical, easy and effective tips, to implement immediately
- Access to our Sensory Audit™ assessment
- A learning and growth opportunity for individuals and teams
Learn how to thrive in your working environment by
being sensory intelligent
Join our learning revolution and get future-fit
Let's get sensory
- An introduction to home working and understanding of the differences between remote-, hybrid- and office working
- Get the basics right
- Visual strategies: lighting, glare, technology
- Auditory strategies: sounds, noise, notifications, disruptions, music
- Touch, smell and taste strategies: how to use your social senses
- Movement tips: stretching, breaks within home working spaces
- Multi-sensory combinations for routine and structure
- Using the Sensory Audit™ assessment as a practical checklist for a best practise home working environment
