Why parents need Sensory Intelligence®

I have been working as an occupational therapist in a clinical setting for the past 20 years. Although the hands-on part of my work involves individual therapy with children, I have learnt over the years that a child cannot be treated in isolation. The importance of family members and dynamics must always be taken into consideration.

 

If I may add to John Donne’s words: “No man… nor child… is an island”.

 

Most families consist of vast diversities in terms of personalities, preferences, moods, habits and sensory assesss. Just because you share some DNA, does not automatically mean you will enjoy the same food, clothing, music, smells, colours, sports, activities and friends. We are all unique and different – thank goodness – and we all enjoy different types and amounts of input from our environments.

 

When considering diversity from a sensory perspective, children (actually all people) are either sensory seekers, sensory neutrals or sensory avoiders.

  • Sensory seekers

-have high thresholds for sensory input
-they need MORE input from their environment to function at
their best

  • Sensory neutrals

-have medium thresholds for sensory input

-they are not severely affected by sensory input and is able to
respond to important stimuli and ignore unimportant stimuli

  • Sensory avoiders

-have low thresholds for sensory input
-they need LESS input from their environment to function
optimally

 

Knowing your children’s sensory assesss is half the battle won when it comes to healthy family dynamics.
Knowing your OWN sensory assess is the other half of that same battle.

 

Let’s consider some examples of family dynamics:

A sensory seeking child and sensory seeking parent will have lots of fun together. They have loads of energy and a lust for life. These two will understand each other’s need for MORE and will enjoy an active lifestyle filled with activities. However, they may not always know when to stop and can be an exhausting pair for the rest of the family. They may also be restless and struggle to focus on one task at a time, especially when they are together.

 

A sensory avoiding child and sensory avoiding parent will not demand too much from each other, as they both understand that LESS works best for them. They can spend the whole day in each other’s company, without a word… and be perfectly content. This pair might intuitively know what the other one needs. For the rest of the family, they may appear boring, slow and uninteresting, lacking “oomph”. They might need a ‘sensory seeker’ to get them up and going!

 

A sensory seeking child and sensory avoiding parent can potentially experience lots of conflict due to a difference in sensory needs. The seeking child might demand more affection and attention than the avoiding parent is able to give. This child will typically be perceived as a fidgety, busy, on-the-go child by an overwhelmed sensitive parent. For the seeking child, the avoiding parent might mistakenly seem uninterested and closed-off.

 

A sensory avoiding child and sensory seeking parent can often be seen in shopping malls on a Saturday afternoon. This sensitive child often experiences sensory overload and reacts by a flight/fright/fight reaction, i.e. “a meltdown”. The seeking parent might seem oblivious to the child’s reasons for this reaction as they’re actively engaging in activities with the intention of creating fun for all. An avoiding child might experience a seeking parent as overwhelming and too much.

 

As you can see, each pair has strengths and hurdles to overcome.

 

The fact remain that families are made up of ALL of its members. And to be completely honest, life would be pretty dull without all of these assesss.

In family-life, self-understanding, acceptance of others and Sensory Intelligence® is key to creating a harmonious safe haven for the WHOLE family to enjoy.

 

To discover your and your family’s sensory thresholds, take our basic FREE Sensory Quiz™ or for a more detailed report, do a Sensory Matrix™ (from 12-year-olds).

 

Falling (and staying) in love

Falling in love must be one of the most surreal human experiences. That racing heart, sweaty palms, pointless giggles, focused attention on another person and an increased ability to recognise the finest detail of the lucky recipient of your affection. It feels like you’re floating in a bubble of excitement and happiness and all you have to show for it is a sheepish smile stretching from ear to ear. Happy times indeed!!

Research has shown that the chemistry behind the initial phase of falling in love, might very well be explained by the release of certain chemicals such as dopamine, testosterone, norepinephrine and PEA (phenylethylamine) in the brain. The study of Pairomics (your choice of romantic partner on a genetic level) strongly suggests that your genes also play an important role when falling in love.

Thankfully this clearly shows that there’s a biological reason for newly-found lovebird’s giddiness and silly behaviour… which the rest of us (if we have to be completely honest) remember all too well and envy so much. So, if we can explain the wondrous act of FALLING in love, can the same be said for STAYING in love?

I have always been of the opinion that love should be perceived as a verb and not just an emotion. When you LOVE a significant other, it should not only be about sweet nothings being whispered in each other’s ears. Really LOVING someone should mean that you make a conscious decision to support the other person and care for them to the best of your ability. Love should be MORE than just words.

When considering how to LOVE your partner, identifying his/her individual preferences and needs will guide you to make the right choices when choosing LOVE ACTIONS.  At Sensory Intelligence® Consulting, we approach individual needs according to a person’s sensory assessment. We all react to our environments according to our inborn sensory thresholds:

People with HIGH THRESHOLDS:
  • Need extra sensory input to function optimally
  • They appear busy, “on-the-go”, energetic and spontaneous

LOVE ACTION IDEAS:

  • Ask various questions about their day when they get home
  • Take them on surprise dates, to new places
  • Give lots of physical affection on a regular basis
  • Take them out for a night on the town
  • Go to cooking classes together at the hip, new venue in town
  • Go to the gym or do adventurous activities together
  • Arrange regular visits with large groups of friends
  • Don’t leave them alone too long… they enjoy things happening around them
People with MEDIUM THRESHOLDS
  • Easily cope with sensory input from their environment
  • They appear calm, productive, even-tempered and flexible

LOVE ACTION IDEAS

  • Ask a few questions about their day when they get home
  • Takes them on scheduled-, as well as surprise dates
  • Give physical affection from time-to-time
  • Take them to the movies or music show
  • Go to cooking classes in a smaller group at any venue
  • Join them in sport activities of their choice
  • Arrange visits with good friends as well as one-on-one time spent together
  • They need both together- and alone time
People with LOW THRESHOLDS
  • Need less sensory input to function optimally
  • They appear structured, organised, in control and reliable

LOVE ACTION IDEAS

  • Give them a few minutes to unwind when they get home
  • Discuss scheduled dates ahead of time
  • When giving physical affection, use deep pressure
  • Rent a movie to watch at home or invite a couple for dinner
  • Go to couple cooking classes at a familiar venue or at home
  • Give them time to enjoy individual sport e.g. golf
  • Arrange occasional visits with a small group of friends as well as lots of one-on-one time
  • They need enough alone time to unwind and regroup
There you have it… LOVE is an ACTION!
With wonderful, rewarding, happy results!

I bet you and your significant other can fall in love all over again, by understanding each other a bit better.   Why don’t you both complete our online free Sensory Quiz™ or our comprehensive Sensory Matrix™.   Take the leap… it’s worth the effort!!!