Option 1 — The Kickstart (1 month)
Step 1 — Needs Analysis
A short anonymous online survey and face-to-face check-ins capture real stress points, wellbeing challenges and team culture. This ensures the programme is relevant, tailored and engaging from day one.
Step 2 — Sensory Matrix™ Assessments
Each participant completes the Sensory Matrix™ and receives a personalised 26-page Sensory Identity Report — revealing their unique stress risks, resilience strengths and sensory self-regulation strategies.
Step 3 — Full Day Interactive Wellness Workshop
A practical, engaging session where teams learn how their sensory identity influences stress, emotional regulation, mental health and daily wellbeing. Every participant receives their personalised practical wellness protocol covering self-care, sensory environment management, stress stage awareness, self-regulation tools and healthy habits for sustained mental health.
Perfect for organisations seeking to give their people an immediate, powerful foundation for sensory wellness.
Option 2 - The Growth Journey (3-6 months)
For teams ready to embed and sustain their wellness
Everything in the Kickstart, plus:
Step 4 — Follow-Up Workshop
Two half-day sessions reinforce learning, maintain momentum and begin embedding practical sensory wellness habits into everyday work life. Focus areas include stress management, self-regulation and burnout prevention.
Step 5 — Continuation Programme
Regular digital prompts reinforce learning and support real-time application — helping teams embed new wellness habits where it matters most, in everyday moments of pressure and overwhelm.
Perfect for teams seeking sustained momentum and measurable improvements in well-being beyond the initial session.
Option 3 - The Transformation Journey (12 months)
For organisations committed to a lasting wellbeing culture
Everything in the Growth Journey, plus:
Step 6 — Three Quarterly Follow-Up Workshops
Three half-day sessions throughout the year maintain momentum, deepen learning, and embed practical sensory wellness habits in stress management, emotional regulation, mental health, and sustained performance.
Step 7 — 12-Month Continuation Programme
Regular digital prompts across the full year reinforce learning, support real-time application, and help teams sustain new wellness habits long after the formal programme ends.
Step 8 — ROI Calculations & Case Study
Post-programme evaluations demonstrate the tangible impact of the journey on employee wellbeing, mental health and organisational performance — giving your organisation the evidence to continue investing in your people’s wellness.
Perfect for organisations making a strategic, long-term investment in employee mental health, resilience and wellbeing culture.