Do women have egos?

I was asked this during dinner conversation recently:  Do women have egos?  My immediate response was “NO, of course not” but it made me think long and hard afterwards.  Was this an answer based on my personal perception or was I reflecting something about womanhood in general? My first, intuitive, gut “NO” response was driven by my primitive brain and can make us biased in our thinking and actions. Read Daniel Kahneman’s book; “Thinking fast and slow” to understand how many of our daily behaviors are driven by the intuitive, primitive brain. After reading this, I know how easy we can be fooled by ourselves and our own answers.

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So what is ego then – having to make sense of this? Ego is easiest described as a reflection of a person’s sense of self-esteem or self-importance. And if we look at psychology sources to understand the meaning of ego, then it is part and parcel of human nature and then yes, all women do have egos.  HOWEVER, in most contexts ego is usually seen as negative and a way for people to boast, throw their weight around, stand their ground and have a strong competitive streak.  And the question asked to me and answered with the intuitive no, was referring to this general negative ego.

So, I am going to stand by my answer of no and give you 5 reasons why I think women don’t have (negative) egos. Admittedly there are plenty of office witches and female bullies who certainly have huge egos, more scary than their male counterparts. We are not referring to them (they need blame and shame), but to women in general.
Please note that reading this comes with a huge disclaimer: I love men and have nothing against them. This is purely to highlight how we, as women are different, and (mostly) not driven by negative ego.

Five reasons why I think women don’t have negative egos

1. Estrogen vs. testosterone

Female behaviour is influenced by the hormone estrogen, while men are influenced by testosterone. Put a group of males together and the competitive streak will surface, wherever and whenever.  It is always present, sometimes clearly and sometimes silently in the background, but they are always looking for a “winner”.  The workings of estrogen in women create a natural sense of nurturing and caring.  Negative egos stand in the way of caring and nurturing. Read the “Female Brain” by Louann Brizendine to understand more about the core drivers of the female brain.

2. Women are better listeners and communicators

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Women have capacity to listen for longer and it is important to them to communicate effectively.  They are usually more intuitive and open to people’s feelings and typically can sense when people are upset, angry or sad.  They just naturally read non-verbal behaviour and nuances of others faster and easier.  As

 a result they will anticipate the needs of others and communicate accordingly.  The saying “where women have intuition, men have logic” has been used extensively, and although criticized and not entirely true, it explains some of the core differences between the way women and men operate.  Women also have logic and men have intuition but the reverse is more natural and intuitive.

3. Women bond more deeply

Women form deeper bonds with their female friends and nurture these relationships more.  Girls nights out, book clubs, scrapbooking conventions, etc. come to mind.  Particularly in our busy, overloaded worlds, it will become more and more important to make time for one another.  Women give time, they engage and connect.  They also receive the necessary reciprocity from their female friends. It is important to them.

4. Play hard, work harder

Women have to work harder to climb the corporate ladder than males.  This is a known fact across the world, and I hope and believe that women know they cannot beat their male counterparts with negative ego.  It is particularly their woman-ness used in a confident, assertive and competent way that will give them the edge.  They don’t need negative ego. This is what makes them better in leadership positions.  Organisations are driven by people not machines, women get this.  They are people and solution focused – where it matters most.

5. Forces to be reckoned with

I came across this blog by female entrepreneur, Ayanda Mbanga, which sums up the differences between men and women in business pretty accurately. The World Economic Forum is also supporting the role of women in economic growth, social inclusion, gender parity and science and technology developments. Women (and mothers) are the central forces in families and communities. They combine all their natural skills and abilities to care, support, assist and lead. They have massive capacity to influence and change the world, and I believe they are.  One day at a time.

Sensory Intelligence® in the workplace

With the above points in mind, the workplace can become quite a challenging place to manage, especially when it comes to the differences between how men and women operate in business.
Most training and recruitment procedures deal with the cognitive, upper brain level, ignoring the vital importance of the five basic senses and how we use these to process our world experiences and become who we are. Our Corporate Interventions take people through a process of understanding how they and others function in order to be more successful at work and in life. Our process is interactive and our solutions are not only easy to implement, but also practical and tangible, which adds immediate value.
We work with lateral thinkers, creative and resourceful leaders and organisations that truly value people and have a strong innovative, learning and development culture.

The results of our e-assessment product, the Sensory Matrix™, are then used in a fundamental and powerful way to understand each member of the team, improve cohesion and increase successful outcomes. With this information, we generate customised content for our workshops and focus on creating solutions for specific key areas such as:

– Leadership Development
– Communication and Engagement
– Change and Diversity
– Open Plan Office Dynamics
– Corporate Wellness

To learn more, please get in touch.

Moms and the elusive balancing act

Moms and the Elusive Balancing Act

“I want to be a balanced mom, but I just don’t know how!” Does this sound familiar?

In the modern busy lifestyle that we lead today, mothers ironically have to juggle their balancing acts more and more. Moms are in constant demand to ensure that all family members are happy and healthy, that their kids are developing, and to meet other work/life deadlines.

In 2012, the Pew Research Centre published the following statistics:

• 56% of mothers are feeling stressed about juggling work and family life; and
• 40% of mothers say that they always feel rushed.

These are quite significant results. Although this is a reality, we so easily slip into feeling over-stressed, which can and does have a major effect on our health and wellbeing. While stressful events around us may not change, we need to learn how to respond skilfully to life’s challenges, to maintain equilibrium and a sense of wellbeing.

Take time to include “me’’

As a mom, you play such an integral part in your family system. Your health and wellbeing is therefore just as important to consider as the rest of your family’s. If you break down, the entire family unit suffers. There is one very important component that needs to be considered daily in order to maintain a balance within your body and to ensure your vitality and wellbeing. That is being aware of and fulfilling your sensory needs.

Perhaps you need more movement in your day and you are not getting enough of it. Perhaps you need less noise in your day, but are struggling to achieve this. Some people find that going to gym is de-stressing, but others don’t. Why is this? We all have unique sensory preferences and tolerances to sensory input. What activities calm down some people may not effectively calm you down. Gaining awareness of your sensory needs will enable you to choose the relevant and appropriate de-stressing activities for you as an individual.

One of the common tips that various blogs or websites recommend when trying to de-stress and finding a better work/life balance, is that you need to make more “me” time. This is vital. But what is the best thing for you to do with your “me” time?

Make sure that you do at least one thing each day that calms you down and allows you to “regroup”. Maybe you need to do something midday before you fetch your kids from school or in the late afternoons before dinner time or just at the end of the day. It may be difficult to find time for yourself, especially when having to juggle so many different balls at once.

With better time management, commitment, routine and an agreement with your other half to allow you this extra time once a day/week, it may be more possible to find time to meet your own sensory needs. This doesn’t have to take long, but needs to be effective enough that it de-stresses you sufficiently.

There are at least two types of daily/weekly sensory aids that can help you achieve greater equilibrium. They are:

  1. Sensory snacks are small “snacks” or activities that are incorporated into your day, such as drinking out of a sports bottle, chewing on gum or other crunchy or chewy foods, practicing deep breathing, or squeezing a stress ball; and
  2. Sensory meals are more meaningful activities that can be introduced into your day or week that meet your sensory needs. Maybe you need to go to gym, go for a walk, take time to read, do a pottery class, or go for coffee with a friend.

When an activity meets your sensory needs, it will calm your body, stimulate your mind, make you feel happy and help decrease your stress levels. Including more calming activities in your daily routine will help you be calmer and more regulated so that you are better able to attend to your family’s ever increasing needs.

Sensory Intelligence® Consulting offers individual coaching sessions to help individuals who want to learn more about their sensory irritations, who are feeling sensory overloaded or easily stressed, or who are struggling to juggle all their roles to achieve a better work-life balance.

Contact us today for more information or take our free Sensory Quiz for the first step in gaining a better understanding of your own unique sensory assess

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